Varicose veins and spider veins

Lifestyle Changes for Varicose Veins varicose veins What can I do to manage varicose veins? · exercising regularly, especially ankle exercises · applying cold packs to the painful veins · trying not to stand for varicose veins Treatment Treatment for varicose veins may include self-care measures, compression stockings, and surgeries or procedures Procedures to treat

varicose veins This excess pressure leads to widening of the veins so that they do not close properly Blood then flows back into the leg along these veins and causes varicose