Holistic Health สุขภาพแบบองค์รวม

Holistic Health การบูรณาการเพื่อสุขภาพทางกาย จิตและวิญญาณ holistic health Holistic health looks beyond the physical body and addresses the physical, emotional, social, spiritual, and intellectual health of a person holistic care JPMHH - J Prev Med Holist Health- Print ISSN No:-2454-6704 Online ISSN No:-2454-6712,Journal of Preventive Medicine and Holistic Health open access,

holistic How to achieve holistic health? · Eat a healthy diet · Exercise regularly · Get enough sleep · Manage stress · Build strong social connections · Connect